Gratitude for 2023, Embracing 2024
Each year that passes
Teaches something
It leaves its nuggets of wisdom behind
Like arresting the present
And learning from past whims
So the future reflects an improved mind.
Like uncertainties are sure
And we can live through them
Even enjoy them, I dare say
Like making wellness
The heart’s daily anthem
So the mind gets tuned to the healthy way.
Like taking time out
For friends and family
For mentors and colleagues
Like being thankful
For their loyal involvement
For choosing to be apart of my journey.
Year 2023
Has caused me
To value these things so much more
And as it ends
It leaves me preparing
To welcome and learn from 2024!
Wishing you all a vibrant health and a better planet in 2024 — may we all nurture ourselves and our world with care and compassion!